![]() Your eustachian tube runs from the back of your middle ear to the back of your throat. Decongestants aren't recommended for young children.Ear injury barotrauma happens when something blocks your eustachian tube or it becomes inflamed. ![]() Children older than 4 can try chewing gum, drinking through a straw or blowing bubbles through a straw. Give a baby or toddler a bottle to suck on during ascents and descents to encourage frequent swallowing. If you're prone to severe airplane ear and must fly often or if you're having hyperbaric oxygen therapy to heal wounds, your doctor might surgically place tubes in your eardrums to aid fluid drainage, ventilate your middle ear, and equalize the pressure between your outer ear and middle ear. However, you'll still need to yawn and swallow to relieve pressure. You can purchase these at drugstores, airport gift shops or a hearing clinic. These earplugs slowly equalize the pressure against your eardrum during ascents and descents. If you have allergies, take your medication about an hour before your flight. However, if you have heart disease, a heart rhythm disorder or high blood pressure or you're pregnant, avoid taking an oral decongestant. Decongestants taken by mouth might help if taken 30 minutes to an hour before an airplane flight. Avoid overuse, however, because nasal sprays taken over three to four days can increase congestion. If you have nasal congestion, use a nasal spray about 30 minutes to an hour before takeoff and landing. If you've recently had ear surgery, talk to your doctor about when it's safe to travel. If possible, don't fly when you have a cold, a sinus infection, nasal congestion or an ear infection. If you're awake during ascents and descents, you can do the necessary self-care techniques when you feel pressure in your ears. Don't sleep during takeoffs and landings.Repeat several times, especially during descent, to equalize the pressure between your ears and the airplane cabin. ![]() Gently blow, as if blowing your nose, while pinching your nostrils and keeping your mouth closed.
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